Month: February 2020

    Living together 30 days after divorce

    Living together 30 days after divorce

    Life is really not going on. Divorce is the most sensible choice for us, and it is not dragged by children anyway.

    On the third day after I said divorce, we went to the street and took care of it.

      She is my college classmate. We have been in love for three years and spent three years together.

    There was only one problem. After the divorce, we had to live together before she could find a new one.

      I think it’s funny when I think about it. When we fall in love, we are very pure. Although we don’t just hug each other, we don’t dare to try things like cohabitation.

    I didn’t expect to be divorced now, but rushed to the tide.

      In a one-bedroom and one-room house, two men and women who are no longer husband and wife live together, which is particularly awkward.

      The first night, I took a set of bedding and laid it on the sofa.

      The first night, I slept so comfortably!

    The night with no one whispering in your ears is so beautiful!

    It’s just that if our sofa is a cloth sofa, this wooden sofa makes me a little sore when I wake up in the morning.

      When I reached the bathroom door, I heard the sound of water splashing inside.

    This stinky woman, I do n’t know when the bad habit was formed. I took a shower before going to bed at night, and even after getting up in the morning.

    Forget it, I’m used to it anyway.

    I went in by pulling the door.

      I just lifted the toilet to make it easy to prepare. I didn’t expect her to scream loudly.

      It ‘s early in the morning, and it ‘s not like hell. What ‘s it called?

    I was so scared that Liao shuddered back.

      ”Did you not see me in the shower?

    Are you a man?

    Did any man come in to help the woman while she was bathing?

    “She opened the shower curtain, wrapped her body in a towel with one hand, and began to scold with one finger at my nose.

      ”What’s your name?

    Aren’t we still separated by shower curtains?

    What can I see you?

    Isn’t it the first time you come in and take your hands off when you take a shower?

    Besides, I ‘ve looked at your body for three years. I close my eyes and know that it ‘s something. Is it worth my peeping?

    “You .” She was speechless with rage.

    Wrapped in a towel, I ran out of the bathroom and heard the bedroom door slam.

      shrew!

    Just your bad temper, see who else will dare you!

      After unleashing my hands, I went to the bedroom, and the clothes I had to wear for work today are still hanging in the closet.

    The dead woman had locked the bedroom door.

    I knocked on the door for a long time, and finally came back, I was getting dressed!

      Forget it, divorce anyway, let her.

      She came out half an hour later, but she was wearing bright clothes and red lips.

    Unfortunately, she gave me a stern glance when she went out, destroying her image.

    Because of this half an hour, I was late to work for the first time.  After work, I wandered on the street to pass the time. Although boring, it was better than looking at her face.

    Just staying there until nine o’clock, I ate bowl noodles on the street corner and went home.

      When I entered the house, her old man was sitting in the living room.

    When he saw me coming in, the armed forces were still smiling.

    I sat down in front of her, hell!

    She even gave me a cup of tea.

      What medicine is sold in her gourd?

    I thought of a word: hiding a knife in a smile.

      ”Today, I think about it carefully. We are not husband and wife now. Although I am borrowing your house for a month, I think that in order to avoid serious embarrassment and misunderstandings this month, we still have a better chapter three.
    Then, she gently picked up a piece of paper and shook it in front of me.

    “Look, if you don’t have any opinions, then sign a letter, and we’ll do it alone.

    “I picked up the paper and looked at it.

      Article 1: When one party uses the toilet, the other party must not enter it with any excuses. Second, one party must not contact the other’s body with any excuses . I counted as many as 26.

      ”No opinion, then please sign.

    “She even had her pen ready.

      I wanted to get angry at her, but it wasn’t necessary to think about it.

    Anyway, it takes only a month, and forbearance has passed.

    I looked at her coldly, picked up my pen and waved my name.

      ”By the way, in return for your signature, I will continue to cook for you while we live together.

    “With this treaty, this day is really bound.

    In the first few days, I felt bound to do everything.

    Also, I continued to wander around looking for places to eat.

    Hum, thought I would be grateful to cook for me?

    Let’s go beauty!

    I do n’t eat your meal for a month, see if I will starve!

    That’s the way to say it, but every time I swayed, when I smelled the smell of other people’s food, I was still envious.

      It was fine for a week.

    When I entered the door one day, she was just ready to go out.

      ”Go out?

    “I pretended to ask, but I didn’t like her going out so late and spraying perfume.

    “Yes, Ah Ling said to introduce a friend to me tonight.

    Look at the clothes I just bought today.

    “She stood in front of the mirror and looked at herself carefully.

      ”Yeah, that’s right, the dumb-hat is the best fit.

    “Fools have heard what I said is not good.

      ”you!

    “Her blacks began to resent me again.

    But, in turn, she smiled faintly.

      ”Yes, anyway, I’m single now, even if it’s a silly fishing hat, I have this right, there will always be people who cherish me.

    You are also a big boss, and it’s time to consider your own happiness.”She raised her eyebrows at me and demonstrated to me?

      ”Then I wish you a big fool tonight!

    If someone sends you a villa, we can also live with us for two days.

    “Oh, why are you so sour?

    Aren’t you watching me go jealous?

    “Haha laughed.

      ”Let’s go, don’t stand there that obstruct my eyes!

    “I just opened the door for her.

    She squinted at me and went out.

    He hummed at me when I went out.

    I slammed the door shut.

      There were no obstructive eyes, and I started watching the game.

    Why is it so annoying?

    Am I really jealous?

    Haha, I started to laugh at myself, so why think so?

    But I took the initiative to propose a divorce!

      After about two hours, she returned.

    And, as I walked in front of me, I saw her look pale.

    She went straight to the bedroom to sleep, but didn’t even come out to wash in the bathtub.

      She came back in a bad mood, but I was in a good mood.

    Hey, deserve it if you go out, I also sleep happily.

      In the middle of the night, I was awakened by her scream.

    As soon as I remembered what to look at, I saw her rushing out in her pajamas, jumping to the sofa and shaking my neck, shaking.

    “what happened?

    “I patted her back and asked.

    “Cockroaches .” I understood the words as soon as she said them.

    Although this woman was very fierce to me, she was naturally afraid of small animals, cockroaches, mice, cats, dogs, etc. Every time she appeared, she screamed for a long time.

      ”Good, don’t be afraid.

    “I comforted her as usual and went into the room to destroy her.

    After looking around in the room for a long time, no cockroaches were found, so they had to come back.

      As soon as I sat on the sofa, she pinched my neck again.

    “Has it been killed?

    “Tears were scared on her face, but in the dim light of the night, there was a feeling of pear blossoming with rain and spring.

    “Well, I was killed.

    Don’t be afraid, go back to bed, everyone will go to work tomorrow.

    “I lied to her.

    Because I knew that if I didn’t say I was killed and I didn’t find it, I would definitely be forced to find it again.

    Then I feel like I don’t expect to sleep anymore.

    “I’m scared, I won’t go back to sleep.

    “” You forgot we were divorced.And you broke the second of our three chapters of the covenant.

    You touch my body first.

    “I’m cold, hum, and told you to go fishing for fools at night, only to think of me when I saw cockroaches.

    After hearing this, she paused, bit her lip and said “sorry”, and ran back to the room.

    There was another bang.

      I sat there for a while and suddenly gave myself a big mouth.

      I slept on the sofa, but I was not sleepy at all.

    Vaguely, there was a cry in her room.

    Go in or not go in?

    I was a little hesitant, I gave myself a big mouth, and it was a man who went in!

      I opened the door of the room and saw her crying under the quilt.

    I sat next to the bed, pulled open the quilt, and asked her softly what happened?

    To be honest, I felt so sad that I saw tears on her face.

      ”What are you doing here?

    Aren’t we divorced?

    I do n’t want you to care about me!

    Get out of me, get out!

    “She yelled hysterically at me and picked up the pillow and hit me.

    “Sorry, I said something wrong just now, please forgive me?

    “I don’t care what she is, I still hold her in my arms and kiss her tears on the shoulder gently.

    She no longer snarled at me, forced her neck tightly, and began to cry endlessly.

      Finally, she cried and said that she was unhappy tonight because of something.

    It turned out that the person whom her broken sister A Ling introduced to her turned out to be an old man from Taiwan, and it didn’t take long to sit down and start to move his hands.

    Ah Ling even persuaded her that you are a divorced person anyway, so you will follow this old man.

    “I’m divorced, am I shorter than others?

    Why do we divorce?

    “She cried and asked me, while pinching my neck.

      I couldn’t answer her question because I didn’t know the answer myself.

    Although her neck was so painful to be choked by her, I just choked. Anyway, I couldn’t die anymore. I couldn’t live together anymore. I didn’t have the chance to be choked by her.

    Finally we were all tired and fell asleep to each other.

      When I woke up, the sun was out.

    I still have her, and she’s still pinching my neck.

      I didn’t dare to move. I was afraid I was shocked by her dream. It seemed that I hadn’t felt this way for many years.

    The longer two people stay together, the less awakened in the morning.

    Thinking about the days before, we almost all woke up in a hurry, while frustrating each other, packing things and rushing to work.

    Why do we come to this today?

    What the hell is it?

      She also woke up.

      When she woke up, she suddenly caused something, and she let go of my neck and shrugged her elbows. “Morning!

    “I also hurriedly let go of her hand and quickly got out of bed.  ”Last night .” “Last night was nothing. Get up and wash up, or you’ll be late for work.

    “After this night, I feel that our relationship has also changed subtly.

    When I was off work, I saw a begonia cake on the side of the road. I thought it was a specialty of her hometown, so I bought it.

    But after buying, I don’t know if I will go home now, or spend my time hovering like before.

    “Sir, this is the best thing to eat when it is fresh.

    “When looking for money, the hawker took special care of me.

      I went home with my head broken and she was cooking.

      ”Um . uh, I bought you Begonia cake.

    I just saw it after work.

    “I explained to her busyly in the kitchen.

      She walked out happily, picked up a piece and ate it.

    “Go wash your hands. The food is all right.

    “In the face of the food on the table, my heart was sour.

      Counting the days, I have been eating out for more than 20 days.

    The dishes she makes are really fragrant.

      ”Let’s eat.

    “I picked up the tableware.

      . “Eat slowly, don’t dwell.

    Come, drink a bowl of soup.

    “She gave me a bowl of soup.

      ”This dish is quite fresh. Eat one piece.

    “She clipped me with chopsticks.

      ”You have been so thin lately. Do n’t eat outside in the future. It ‘s expensive and nourishment. Go home and eat.

    “. After dinner, I rushed to pack.

      ”Forget it, I’ve been married for so long and I haven’t seen you cleaned up, let me do it.

    “I .” “It’s all right, and I’m getting used to it.”

    You go to watch TV, I’ll pack up in a while.

    “I prepared a cup of tea for myself, and prepared another for her.

      She finished washing and sat down beside me.

    I hurried over the re-prepared water.

    “What show do you want to watch?

    “I asked her holding the remote.

      ”Why are you so polite today?

    I’m so used to being polite.

    She giggled.

      I embarrassedly touched my head.

    “I used to be bad?

    “”Bad?

    No one says you are bad, but you are lazy.

    Now that we are all divorced, you forgot to wash your clothes yourself.You don’t even think about who cleans your clothes every day?

    In the future, you must learn to take care of yourself!

    “” Divorce . Yes, we are divorced.

    “I silently stopped speaking.

      She also surrounded silence.

      That night, we sat together and watched TV for three hours. We didn’t talk and didn’t change channels. I just couldn’t remember what I watched.

      Thirty days are coming soon.

    On that day, she told me after dinner that she had found a house and could move on Sunday.

    My heart became empty very quickly.

      Coming soon on Saturday, I sat on the sofa watching her come and go to pack things.

      The outside and inside of the house are messy, but the air feels still.

    None of us spoke.

    What will she leave behind?

    Suddenly I wondered.

    But I didn’t ask.

      ”You pack slowly and I go out for a walk.

    “I didn’t wait for her to answer before I went out.

      The sky outside was very blue, much like the day of the kite flying three years ago.

    The sunlight outside the house is very light. Did it warm us just three years ago?

    There are a lot of lovers outside the house, and we walked so sweetly for three years . “Mom, uncle is crying.

    “Cried a little child beside him.

      I wiped my eyes and barely smiled. “Uncle was caught in the eyes by the sand.

    “I smiled at myself and found a way to go casually.

      Until the evening I was hanging out.

      The phone rang and her text message was: “The meals are ready. Let’s have a meal last time.

    “I ran home immediately.

      No lights in the room.

    She lit candles at the table, the dishes were hearty, and a bottle of red wine.

    She wore a black lace dress that I bought for her at the wedding.

      ”We have been married for three years and have never had a drink together.

    I’m leaving after tonight. Shall we drink it once?

    “She said while pouring me wine.

    “dry.

    “I raised the glass.

      Let’s say nothing more, what else can we say?

    No amount of words can change the ending of tomorrow.

    Forget it, stop thinking, drink and eat.

    It’s better to be drunk, and when I wake up, she’s gone.

    Wasn’t she always expecting her to leave?

    Don’t I always hate this scumy stinky woman?I should be happy!

    No matter how late I watch the game, no one will scold me by my side and tell me to go to bed. How cool!

    I go to bed without washing my feet and no one thinks I’m dirty, how beautiful!

    I have no reason to be unhappy!

    But why is this wine bitter in the mouth?

      ”I have packed your clothes in the cupboard, and the underwear and socks are under the bed. Your stomach is not good. If you have to stay up late in the future, remember to give yourself something to eat.

    I bought some food in the refrigerator. You must slowly learn to cook by yourself. Don’t always eat outside.

    Pay attention to nutrition when you eat, don’t always make up.

    I put my passbook in the bedside table, and there are more than 30,000 yuan on it.

    Our monthly phone bill, gas, water and electricity bills are exchanged with the bank on the street corner. This is the card. Please collect it, and don’t find it at that time.

    I have already remitted the money remitted to your parents this month. In the future, you should remember to remit money to them on time. If you have nothing to do, call home. Your parents are very worried about you.

    I called them today. Dad’s rheumatism on his leg was a little bit bad recently. I’m afraid that the medicine we bought for him was almost finished last time. This is the medicine name and address. Remember to buy some and send it back tomorrow.

    I didn’t tell them that we were divorced. You will have a chance to think about it later and talk to them.

    No matter what your dad says about you, remember not to make him angry.

    This is the sweater I bought for my parents. You will send it back tomorrow.

    “She explained the same thing. I hope I can remember everything myself, but I don’t want to remember anything.

    I suddenly felt idiot.

    I have lived in this home for three years, but now I feel very strange.

    I started to be afraid, I don’t know if I can live on my own.

      ”This is the ring my mother gave me when we got married.

    This is your heirloom. I wo n’t take it away. Please say sorry to my mother.

    “A turquoise emerald ring was placed in front of me. Its light was so strong that it made my eyes sting.

    “What I took away was as negotiated when we divorced.

    She stood up, looked around, smiled and said, “Do you have any questions you don’t understand?

    “What more do I have to ask?
    ?

    I don’t know anything, all I know is that when I want her to stay the most, she is leaving.

    She keeps saying that I’m not like a man, and I always feel that this is her insult to me.

    I now finally understand that I am indeed not a man, and I squandered the happiness and stability she gave me like a child.

      ”If you have nothing to ask, let’s rest.

    Tonight in your room, I will sleep on the sofa.

    The people who move the company will move tomorrow morning. I have lived here for an extra month, which is troublesome for you. If you sleep in the room tomorrow morning, you can have less trouble.

    “I don’t know what I should do, but just nodded her indifferently, entered the room, and closed the door.

      I looked at the ceiling all night.

      The morning sun came in.

      I heard knocks at the door, I heard things moving, and I heard her tell the workers to “tap”.

    But I can’t hear my heartbeat.

      She knocked on the door, and I didn’t move.

      ”I’m gone and I will take care of myself later.

    “She didn’t come in, her voice lowered across the door.
      I heard the door closing.
      I didn’t hear any more.

      Why do we divorce?

    Why do we divorce?
      ”Remember to come back when you have time!

    “I heard the voice of my neighbor.

      Are you still not a man?

    A voice yelled at me in my heart.

      You are a man, you can chase her back now, it’s too late!

      I rolled over and got out of bed, ran to the window and shouted to the bottom: “Wait a minute, don’t go!

    “I rushed downstairs, I want to be a man!

      She stood by the car, looked at me with a smile, and said for a moment, “Thank you for coming down to see me.

    “There were tears in her eyes.

      ”You’re gone, what should I do?

    “I grabbed her many and asked her.

      ”We are divorced.

    “I don’t want you to go now, I can’t live without you.

    “I yelled at myself and begged hard for her.

      ”You mentioned the divorce.

    “I know I was wrong, please forgive me once, OK?

    I beg you!

    “You are a man, how can you cry in front of so many people?”

    “She wiped my tears with her hands, and her fingers were so cold.

      ”As long as you come back, I don’t want to be a man!

    “” We have been together for six years before and after you got married, you never cared about me, never asked me what I wanted, never asked me what I thought.

    When I speak to you, you feel embarrassed; I want you to feel at ease in your family, and you say that my life is not fun.

    do you know?

    I’ve lived with you for three years and I’m tired.

    I love you, but do you know that I have maintained this love so hard!

    “I’m sorry, give me another chance, let’s do it again, OK?

    I missed a lot and I don’t want to go on wrong.

    You love me, do n’t leave if you love me, okay?

    “My heart hurts so much, why did I say such a thing in the end?

      ”We are divorced.

    You want me back unless you propose to me again now.

    “Her blacks have a strange look.

      ”Well, I propose.

    I beg you to marry me again!

    “I knelt on one leg and proposed to her a second time.

      ”A marriage proposal requires roses and rings. Do you have one?
    “rose!
    Ring!

    God, where am I looking now?

      ”Our second girl just received a bouquet of roses last night, silly boy, go get it.

    “My uncle neighbor yelled at me.

    I think of the heirloom ring again!

      I rushed upstairs, broke into the neighbor’s house, and took the bunch of roses and came out.

    I went back to my home, but I couldn’t find the emerald ring!

      why?
    Why did Heaven make me so difficult?

    Ring, where are you exactly?

      I was hurried around and she went upstairs.

    Behind her, followed by a bunch of watching lively neighbors.

      I grabbed her and shoved the rose into her arms. “I can’t find the ring, please promise me first, OK?

    “She laughed out loud and took out a black velvet box from her bag.

    Slowly opened, a flickering and lustrous emerald ring stood there.

      ”I’m sorry, I seem to take something more.

    “She fluttered into my arms and laughed.

    Categories: ujfxjob

    Yoga word chest show you healthy

    Yoga word chest show you healthy

    Do you want to keep yourself healthy?

    The editor recommends that you try the word yoga breast exhibition.

      1. Lie on your back, adjust your breathing, and relax.

      2. Straighten your toes and focus on your heels.

      3, inhale, lift forward and upward, let the body form a word, waist, chest force upwards.

      4. Exhale and sink your head back.

      5. Close your eyes, breathe naturally, feel relaxed, and hold this position for 30 seconds-1 minute.

      Tip: Consciousness should be placed on the abdomen and the entire dark color during practice.

      Effect: It can treat gastrointestinal diseases, constipation, acute, bronchitis, hemorrhoids, humpback, menstrual disorders, regulation and stiffness of the shoulders, correct the phenomenon of shrugging, help increase lung capacity, and beautify the skin lines.

      Learned the word yoga breast exhibition, get started

    Categories: cpdkqdia

    Twenty-four solar terms of the autumn health taboos

    Twenty-four solar terms of the autumn health taboos

    In the period of feudal society each year, there is also the custom of starting autumn to welcome autumn. On this day, feudal emperors led the civil and military officials to set up altars in the suburbs to welcome autumn.

    This is also the season when the sergeants begin to work hard and prepare for battle.

    This shows that it is important that the autumn day is favorable for possible weather.

    The beginning of autumn is the beginning of the fall, and “The Pipe” records: “The fall of Yin begins, so everything is collected.

    “In the health of the fall,” Su asked?

    “The Theory of Four Tunes of God” states: “The husband and wife of yin and yang at all times also have the root of all things, so the sage nourishes yang in spring, summer, and autumn and winter, so as to follow its roots.This is bad for its true meaning.

    “This is one of the ancients’ photos of the four seasons, admonishing people to follow the four seasons of health to know the natural laws of spring, summer, autumn and winter harvest.

    If you want to achieve the purpose of prolonging your life, you must adapt to it, and so on.

      Rejecting autumn crickets to prevent obesity In the summer, the weather is hot, energy consumption is prolonged, and some people generally have a loss of appetite, resulting in insufficient supply and delivery in the body.

    In autumn, the weather turns cold, people’s taste is enhanced, their appetite is boosted, and their diet will be unknowingly overdone, which greatly increases the transfer of intake.

    Coupled with a pleasant climate, people sleep well and sweat less.

    In addition, in order to welcome the coming of the cold winter, the aunt of the Royal Cold was actively stored in the body, so the body shifted more than the scattered displacement.

    In the fall, people are slightly careless, and their weight will increase, which is a threat to people who are already obese. Therefore, obese people should pay more attention to weight loss in the fall.

    First of all, pay attention to the regulation of the diet, eat more low-content diet foods, such as red beans, radishes, bamboo shoots, barley, kelp, mushrooms and so on.

    Essentially, attention should also be paid to increasing the consumption incurred in the fall and increasing activities in a planned manner.

    The autumn is high and the air is refreshing, which is a great time for traveling. It can not only swim in mountains and rivers, make the mood comfortable, but also increase the amount of activity to achieve the purpose of weight loss.

      According to the principle of traditional Chinese medicine “Spring Yang Xia Yang, Autumn Winter Y Yang Yang”, it has now entered the autumn tonic season.

    However, tonics should not be supplemented randomly. Care should be taken not to provide disease-free tonics and false tonics.

    The principle of treatment in traditional Chinese medicine is to make up for those who are deficient.

    Deficiency is divided into yin deficiency, yang deficiency, qi deficiency, and qi and blood deficiency. Symptomatic medication can nourish the body, otherwise it is counterproductive; also pay attention to supplementing the right amount, avoid using medicine instead of food.

    Food supplements are mainly nourishing yin, moistening and dryness, and include things such as black-bone chicken, pork lung, turtle meat, bird’s nest, white fungus, honey, sesame, soy milk, coriander, walnut, barley, peanut, duck egg, spinach, pear, etc.Compatible with other beneficial foods or traditional Chinese medicine, the effect is better.

      Cautiously eating autumn melon to prevent bad belly The folk saying “autumn melon bad belly” means that continuing to eat a lot of melons and fruits after the beginning of autumn is likely to cause infectious diseases.

    Although eating a lot of melon in summer does not cause spleen and stomach disease, it has reduced the gastrointestinal resistance. After eating autumn, eating a lot of melon and fruit will definitely help dampness and hurt the spleen and yang.Acute and chronic tract diseases such as diarrhea, diarrhea, and stools will follow.

    Therefore, after the beginning of autumn should be careful to eat melons, especially those with spleen and stomach deficiency should be contraindicated.

      After the beginning of autumn, eat more fruits and drink more chicken. After the fish soup begins, you will enter the fruit harvest season, but eating more fruits is not good, and eating too much will affect your health.

    For example: Apple intake of sugars and potassium salts, people with nephritis, diabetes, coronary heart disease should eat less; eating too much pear will hurt the spleen and stomach, help Yin wet, make gastrointestinal disorders, stomach cold diarrhea should not eat; grapesContains glucose citric acid, malic acid, etc., patients with diabetes should eat less or not.

      The beginning of autumn will bring about “Qiuzao” related diseases. You should eat more lung-moisturizing food, drink more chicken and fish soup before meals.

    I often eat radish with heat, hydration, and nourishing yin, tomatoes, tofu, coriander, honey, etc.

    Do not eat or eat spicy, hot, greasy foods and drink less alcohol.

      At the beginning of the beginning of the autumn, the prevention of “dryness” and even the effects of dryness on the human body involves all aspects, but there are also many methods.

    As the saying goes: “A wood is a boat, no water is not enough; a method of treating dryness is to make money expensive.

    “In autumn, you should pay attention to nourishing fluid. You can drink boiled water, light tea, soy milk and other beverages in appropriate amounts, and choose foods that can moisturize the lungs, clear dryness, and nourish yin and health, such as autumn pear, sugar cane, coriander, persimmon, and lily., Tremella, etc.

    Eat less spicy, deep-fried, hard alcohol and dry puffed foods, because these foods are prone to dryness and heat, and it is not useful to eat more.

    Categories: 新闻

    The tender baby is full of hydration

    _1

    The tender baby is full of hydration

    We often say that 8 glasses of water a day is good for your health.

    Does this apply to babies?

    Newborn baby’s body has a strong metabolism. If the water supply is not timely, it is easy to cause transient or mild symptoms of body water shortage, so timely water supply is very important!

    But when should we start hydrating our baby (WHEN)?

    What water (WHAT) should I drink?

    How to drink (HOW)?

    What to pay attention to (TIPS)?

    Let’s solve these four problems one by one!

      When does TOP 1 start hydrating?

    WHEN In general, babies under six months of age are best to drink only breast milk or formula, because it contains all the nutrients and liquids necessary for the baby’s body.

    After six months, with the addition of solid food, parents should start hydrating their baby, limited to 30 each time?
    60ML.

        So can babies six months ago drink water?

    Mothers can try without interruption, such as after the baby drinks breast milk or formula, or occasionally give the baby a spoonful of boiling water, which will help to clean the baby’s mouth, and second, it can develop in the baby’s taste buds.In the early stage, let him be exposed to the faint boiled water taste, which is very helpful for cultivating your baby’s good drinking habits in the future.

    Of course, in hot weather, a small amount of water can also help keep the baby from losing water.

        Warning: If your baby is six months old, drinking too much water will affect his ability to absorb the nutrition of breast milk or formula, and even cause the symptoms of “water poisoning”, which may seriously cause coma.

        What water does TOP 2 drink?

    How to choose the right water for your baby, we have three different types of choice: boiled water, replace mineral water and pure water.

        Boiled water-mainly from tap water, is water after chemical purification.

    There are some chemical components in tap water, including chlorine and aluminum, these are substances that may cause cancer.

    Experts suggest that tap water is best filtered and added after boiling.

        Incorporating mineral water-It is expected that mineral water will be processed from the underground water source without any pollution.

    This water contains some trace mineral elements and is good for human health.

    You can use this water to wash your baby’s milk powder or use it directly.

        Purified water-Purified water uses tap water or water from rivers, rivers, lakes as the source of water, and is processed by ion exchange, electrodialysis, reverse osmosis, distillation and other methods.

    After treatment, bacteria and other impurities in the water are removed, and potassium, calcium, magnesium, iron, strontium, zinc and other essential minerals are also removed, which is not conducive to the nutritional balance of the baby.

    Many European countries have stipulated that pure water cannot be used directly as a doping agent.

    The China Consumers Association also officially issued a consumption warning that young children and the elderly should not drink pure water for a long time.

        Tip: Experts from the American Society of Health Disease Nutrition believe that bottled water is healthier than tap water. Unlike the tap water chemical purification process, alternative mineral water is completely free of chemical pollution, so it is more suitable for babies to drink.

        How to drink TOP 3?

    HOW babies should pay attention to the method of drinking water. First, they must “drink” and eat more.

    Don’t drink because of thirst, because when your baby really drinks, it indicates that the body’s water has lost its balance and the body’s cells start to dehydrate.

        In fact, when your baby is very thirsty, you should drink a small amount of water first, and then wait until the physical condition gradually stabilizes.

    If the body is short enough to absorb too much water, the blood concentration will drop sharply, which will increase the workload of the heart, and may even cause panic, shortness of breath, and sweating.

        In addition, experts also recommend that babies should be encouraged to drink water as soon as possible and quit drinking bottles around one year old instead of habit. This is because most liquids contain sugar. Using a pacifier will delay the formation of new teeth, leading to reduced teethFormation.
        TOP 4 Tips 1 Tips, drink juice carefully If you want to give your baby some juice, it is best to keep the following points in mind: ● Fresh fruit juice contains raw sugar, so you need to use a very cold boiling water to replace a bit of fruit juice.

        ● The absorption of juice for babies under 2 years old should not exceed 100ml per day.

        ● Babies under 3 years of age cannot drink drinks with artificial sweeteners.
        ● Do not give your baby puree containing artificial additives, certain sweeteners and pigments.
        2. Drinks cannot be used as water ● Your baby’s stomach capacity is very limited. Drinking too many drinks will inevitably affect your baby’s appetite, is not conducive to the absorption of nutrients, and hinder your baby’s growth and development and health.

        ● The sugar and acid content in the beverage is too high, which will corrode the tooth enamel and cause broken teeth.

    Recent survey data show that babies around the age of three have a significantly increased chance of broken teeth.

        ● Drinking too much beverage will increase gastrointestinal burden, cause digestive disorders, and lead to diseases of the digestive system.

        ● Pigments and preservatives in some beverages can cause damage to your baby’s brain development.

        3, do not drink ice water Drinking ice water in large quantities can easily cause gastric mucosal blood vessel contraction, which not only affects the child’s digestion, but may even cause intestinal obstruction.

        4. Do not drink water before meals. Drink water before meals to replace gastric juice, which is not conducive to food digestion and affects appetite.

    Babies under 3 years of age cannot fully control urination after deep sleep. If you drink too much water before bedtime, it is easy to wet the bed. Even if you do not wet the bed, it will affect the quality of sleep.

        5, baby water shortage warning diapers-no more than six wet diapers within 24 hours, or no wet diapers within 6 hours; urine-always dark yellow; cardia-the softest part of the baby’s head will sinkMouth-lips dry; skin-less and less elastic.

    Categories: 桑拿

    Why do men easily indulge in online porn?

    Why do men easily indulge in online porn?

    Case: Desperate wife, eager husband, 8 o’clock, dinner is over, Yu Qing is as usual, sitting impatiently in front of the computer and going straight to the porn site, another pop-up window in a pop-up window, step by stepPut Yu Qing on a dateless sensual bottomless pit.

    Seeing Yu Qingxin staring at the screen without a doubt, Hui Shan, whose sex life is quieter than standing water, once again questioned her charm, her confidence crumbled in Yu Qing’s growing indulgence.

      Hui Shan wondered, how could Yu Qing, a decent and decent lawyer during the day, have such a stingy preference at night?

      Why do men indulge in online erotica?

      Mature and normal men watch pornographic works, it is recognized that the direct feeling brought by the picture and sound, “watching” itself is the ultimate purpose.

      If it is boring for men to browse erotic works occasionally, then men who watch pornographic sites regularly and need pornographic websites need the wife’s deep care.

    Experts believe that usually, interpersonal relationships are uncoordinated, and men who do not work well often seek vents through erotic works.

      Other men are physically tired, and sometimes purely physical stimulation can’t arouse their sexual desire, so the mental stimulation of adult films becomes their “stimulant”.

      Recently, sociologists in the United States have sounded alarm bells. After the spread of the Internet, pornographic works have become available.

    Men don’t have to go to those vulgar corners of the city.

    As long as they turn on the computer in their home, they can watch pornographic videos and browse pornographic pictures without worrying about being discovered by acquaintances.

      Psychologist Al?

    Cooper divided men in porn sites into three categories. 70% of men belong to the first category. They are just “entertainment” and “casual”, just like scanning advertisements for lingerie with their eyes or flipping through the Playboy magazine-for curiosityThe heart is driven and tempted, but not deliberately.

      The second category accounts for about 20%. They have just set foot in this trap. If pornographic sites disappear one day, they will be on the cliff and get lost.

      The third category accounts for about 10%. Going to pornographic websites has become their daily compulsory requirement.

    Porn sites are like drugs to his life and addicted to him, which can be described as “porn poisoning”.

      If you have “pornosis”, you can only ask for help from a psychiatrist!

      Hui Shan once took some higher postures under the encouragement of Yu Qing, and both of them rushed to retreat. Either Hui Shan’s pain was unbearable or Yu Qing’s action was not in place.

    At this point, Hui Shan became more foul to Yu Qing on the Internet, and Yu Qing also blamed Hui Shan, “Why can you do it?

    “, The husband and wife continue to quarrel, and they become more divided when they have sex.

      In fact, adult movies are not sexual mentors.

    Although it can open the door to sex for couples, adult films have overstated the proportion of sex life in normal life and distorted the relationship between men and women. It seems that the true meaning of life lies in the climax.

    In particular, some adult films also provide some tactile and thrilling sexual stimulation methods, which are enough to provoke social science research.

      Every couple trying to learn sex from porn should think about it: After watching martial arts, will you be as brave and fearless as the martial arts in the movie, and jump down a few floors?

    Obviously not, because you know, all movies are branded by “DreamWorks”, and the jokes and scolds are manipulated by the screenwriters just to surprise you.

    The same goes for adult movies.

    The ups and downs of this period were directed by the director, the result of starring in “hard work”. Of course, those good shows that break through the limit of human physical strength cannot of course be easily performed in your bedroom.

      Who is susceptible to pornosis?

      The term “poisonous poisoning” originally appeared in the United States.

    Professor Susanna of Cornell University in the United States said that the symptoms of pornography include: finding sexual partners everywhere, masturbating, obsessed with pornography, making pornographic calls, etc.

      According to the United States Child Protection and Family Alliance, the following types of people are considered to have “pornosis”.

      职员 company employees who travel frequently.

    Before each business trip, I vowed not to watch paid pornographic programs in the hotel, but in the end, I still didn’t keep my mind.

      Housewife with sexual fantasy reading romance novels.

    “Insert” the romantic plot in the novel into real life.

      ⒊Sinking at office workers on adult websites.

    Although always regretful and determined after going online, the “last time” can never be fulfilled.

    Categories: mdildyu

    Eat bananas properly before morning run can prevent dizziness

    Eat bananas properly before morning run can prevent dizziness

    Dr. Health and Exercise said that for someone who likes to exercise in the morning, be sure to eat something that is easy to digest, such as bananas, raisins, sports drinks with high blood sugar, etc., and exercise after half an hour.

      Because fasting exercise can cause dizziness, even vomiting, “exercise hypoglycemia”, and even TV syncope; exercise immediately after eating can cause stomach pain and even vomiting.

    If you exercise within an hour of waking up, be sure to eat food containing 200-300 kcal.

      For friends who want to lose weight, they may think that they run on an empty stomach after getting up in the morning, and after a night of digestion and absorption, the blood sugar in the blood is low, so that the body can call the aunt directly after exercising.

    This statement is wrong. The body must always call sugar for energy breakdown. The first is blood sugar. If the blood sugar is too low and the body cannot get timely energy, it will produce syncope, which will greatly reduce the intensity of exercise.Less than the purpose of exercise.

    On the contrary, eating bananas and additives properly before exercise can ensure a sufficient supply of blood sugar. Instead, the decomposition of sugar can promote tiny burning.

    Categories: qtprkxthb

    5 common trauma home treatment measures for babies

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    5 common trauma home treatment measures for babies

    The baby is lively and active. It will inevitably be injured, fall and bruise the wound, and accidentally hit the situation such as bruising.

    How should parents deal with the baby’s trauma?

      The baby should be judged before the injury. The doctor reminds the parents that if the baby is accidentally injured, the degree of injury must be judged first. It is recommended to master the “life triangle”, that is, by observing the child’s appearance (appearance), breathing (breathing) and circulation (circulation).Preliminary judgment.

    If the child is unwell, unconscious, lethargic or irritable, his face is pale, blue, breathing is not smooth, gasping or not breathing, and his hands and feet are cold, this may indicate respiratory failure, early shock, and cardiopulmonaryStop and suffocate with foreign bodies in the trachea.

    The first two cases need to be sent to the doctor as soon as possible, while the latter two should be immediately rescued on-site, and do not waste time on the way to the hospital.

      The highest principle of on-site first aid is to maintain life; second is to reduce the degree of injury and avoid secondary injuries, such as detaching from the injured object, fixing the injured site, stopping bleeding, etc .; third, reducing pain; and fourth, transferring to the hospital in a timely and correct manner.

      5 common trauma home treatment measures for your baby If your child has only minor trauma, such as bruises, bruises, etc., parents can deal with it at home.

      1.

    Bruises are common when a child falls or collides, often with bruises. This is the skin discoloration caused by subcutaneous hemorrhage and a lump on the skin surface.

      Action: Bruises usually heal themselves.

    There are steps that parents can take to help their child reduce pain or swelling.

    Within 24 hours of the trauma, apply cold packs to the affected area every 15 minutes.

    If your child has severe bruises or persistent pain, you can give your child antipyretic and analgesics such as acetaminophen under the guidance of a doctor.

      2.

    Abrasive children often break their skin when wrestling, and some will bleed slightly, that is, bruise.

      Treatment measures: If the child’s knees and elbows have abrasions, you can gently rinse the wound area with clean water, and use mild soap to remove dirt. If there is iodine at home, you can disinfect with iodine, do not use alcohol or iodineAlcohol, because it causes stinging.

    You can use a band-aid to temporarily stick the wound to stop bleeding. If the wound cannot be rinsed clean after a few minutes, or the bleeding does not stop, and the infection has disappeared (congestion, swelling, pus), you should seek medical treatment in time.

      3.

    A laceration occurs in a child with bleeding from a skin wound or deep cracks.

      Treatment measures: When the child has a laceration, stop bleeding first, block the wound with sterile gauze to stop bleeding, then wash the wound with soap and water, apply antibiotic ointment, and cover the wound with a band-aid.

      4.

    A small, deep hole appears in the punctured skin, and there may be slight bleeding.

      Treatment: This type of wound is most susceptible to infection because the wound is small and deep, but the bleeding will not be too much and the bacteria cannot be washed away.

    So, if your child gets hurt, wash it off immediately with soap and mild water.

    If you haven’t had a diphtheria vaccine, you need to have a tetanus vaccine if necessary.

      5,

    Foreign objects embedded in children sometimes accidentally pierce the wood chips, glass fragments, dirt, residues and other foreign objects into the skin and stay in the skin.

      Treatment measures: Remove the foreign body in the wound carefully with sterile forceps, then wash the wound with water, and then apply antibiotic ointment.

    If the foreign body is deeply embedded and you cannot get it out at home, take your child to the hospital for treatment by a doctor.

    If the foreign body is large (such as a tree branch), do not pull it out by yourself or cut the wound directly. Take the child to the hospital immediately and the doctor will take appropriate measures.

    Categories: inseehmy

    How to prevent mouth ulcers in winter

    How to prevent mouth ulcers in winter

    Winter is coming and cold is coming.

    In order to protect against the cold, people even “arm” themselves on clothing and also adjust their diet to keep their bodies warm.

    As a result, some warm and hot foods and diets are gaining popularity.

    Such as mutton, dog meat hot pot, etc., but with it comes the symptoms brought by the strong fire, the most common is oral ulcer.

    .

    hzh{display:none;}  冬季口腔溃疡进入多发期,人们往往一觉醒来就发现口干舌燥甚至出现溃疡.

    For oral ulcers, too many patients hate and feel helpless. This discomfort often affects work and life.

    If the symptoms are not right, the symptoms will last for several weeks, or they will repeat after getting better.

    So, how to deal with oral ulcers, and how to prevent oral ulcers in winter?

    Therefore, the reporter consulted Gu Qun, director of the Department of Traditional Chinese Medicine, Qingyuan People’s Hospital.

      Mouth ulcers can cause cancer if they are not cured for a long time. Mouth ulcers are superficial ulcers that occur on the oral mucosa. They are also called aphthous ulcers, ranging in size from rice grains to soybeans, round or oval.On the lips, lips, tongue, etc., the pain is usually very obvious when the attack occurs, can be called healing and self-healing.

    There are also recurrent attacks, called recurrent oral ulcers, with recurrent, recurrent and self-limiting characteristics.

    Gu said that the occurrence of oral ulcers is related to many factors, such as reduced cellular immune function, digestive system diseases such as bloating, diarrhea or constipation, endocrine changes, mental stress, local trauma, poor sleep and other mental factors, food, drugs,Changes in hormone levels, lack of trace elements zinc, iron, folic acid, vitamin Bl2, systemic diseases, etc., but the cause of correction is still unknown, so the treatment is mainly local treatment, severe cases require systemic treatment.

      Don’t despise oral ulcers, because the long-lasting ulcers in the oral cavity may be cancerous as they are often stimulated by chewing and talking.

      It is understood that oral ulcers can be accompanied by bad breath, chronic laryngitis, constipation, headache, dizziness, nausea, fatigue, irritability, fever, and enlarged lymph nodes.

      Oral ulcers account for about 3% of the patients in the TCM department. Since the winter, dental and TCM departments of major urban hospitals have been crowded by patients.

    In the Department of Traditional Chinese Medicine of the New Hospital of Qingyuan People’s Hospital, patients continued one after another, and the director of the consultation said that he had not drank water in the morning.

    “Since the beginning of winter, about 3% of the patients who come to the Chinese medicine department for treatment due to oral ulcers. The main patients we receive here are patients with recurrent oral ulcers. If they are acute oral ulcers, a large number of them will go to the dental department first.

    “Gu Director said that although the number of consultations every month may not be many, but since the patients are recurrent patients, oral ulcers should be paid attention to.

      Mr. Zhang, who is often entertained, recently had to go to the hospital for an oral ulcer. “I bought a box of spray medicine myself, but every time I entertained, I couldn’t do without tobacco, alcohol, and fried, salty and spicy things, so it was just a little bit better.Relapse.

    “Although it is not like a toothache,” a toothache is not a disease, and it hurts people to suffer. “However, eating and brushing their teeth are very uncomfortable. Because the pain affected appetite, Mr. Zhang had to come to the hospital for treatment.

      According to Director Gu, oral ulcers are a relatively common phenomenon. In general, acute oral ulcers are more common in young people, and recurrent oral ulcers are more common in middle-aged people.

    Too many people have the illusion that oral ulcers are a complication disease. It doesn’t matter if you go to the hospital and take anti-inflammatory drugs.

    However, a small number of oral ulcers are not repetitive oral ulcers. For example, ulcers include tuberculous ulcers and traumatic ulcers, and they will not heal themselves.

    Even some oral ulcers may undergo malignant changes under certain conditions, or they are the early manifestations of some malignant tumors.

      ”If you have an acute oral ulcer, you can still buy vitamin B2 for your own treatment, but if you have a recurrent oral ulcer, you may cause cancer if you don’t seek medical treatment in time.

    Director Gu said that if the recurrent oral ulcer is corrected or replaced based on his “experience”, the disease will inevitably be delayed.

    For example, in those parts that are in contact with the teeth, because the patient is unwilling to remove the remaining broken teeth, or the local denture is made or lost, the sharp edges are constantly irritated, the mucous membrane is scratched, and it causes ulcers.It will heal, but it will only get worse.

    This long-lasting ulcer is a precancerous lesion that is extremely susceptible to cancer.

      Traditional Chinese medicine is more effective in treating oral ulcers. At present, oral ulcers can be divided into local and systemic treatments.

    Local treatment causes the drug to directly affect the lesion of the mucosa, relieve pain, promote healing, and solidify the surface protein of the ulcer.

    Systemic therapy is aimed at healing or long-lasting ulcers, using levonazole and transfer factors to improve and regulate immune function.

    In addition, the conditioning of traditional Chinese medicine also has a curative effect. “But it is still analyzed on a case-by-case basis. Different patients have very different conditions.

    “Gu Gu suggested that people who often suffer from oral ulcers should pay attention to their lives: psychological adjustment to achieve comfort and optimism; maintain oral and skin hygiene, insist on frequent brushing, gargle, and bath; pay attention to smooth bowel movements, adequate sleep; pay attention to nutrition matching, Eat more fresh fruits and vegetables to clean the stomach, avoid chewing gum, chocolate, tobacco, alcohol, coffee, hot food and spicy barbecue, fried products, etc. can easily cause or worsen oral ulcers.

      ● What are the symptoms of oral ulcers?

      At the beginning of oral ulcers, the mucous membrane is congested and edema, which is damaged after 1-3 days, and secondary inflammatory reactions result in the formation of small ulcers. At this time, the pain worsens and the ulcers gradually expand. The formation can be slightly different due to different parts of the site.

    Ulcers often occur in the tongue, mucous membranes inside the ulcers, mucous membranes in the lips, and epicondylitis, and can sometimes spread to the corners of the mouth and throat. The ulcers are mostly round and the edges are clear.

    The surface of the ulcer is covered with a layer of yellow pus, which is medically called a pseudo-membrane. This layer of pseudo-membrane is not easy to peel off. For example, an erosive surface can be formed after forced replacement. Sometimes the ulcer becomes a piece, which can cause mandibular lymphadenopathy.After that, the redness gradually disappeared, and the ulcer healed, which is called self-limiting, leaving no traces after healing, and the ulcer deepened after infection.

      Is recurrent oral ulcer related to excessive fatigue?

      It is generally believed that the etiology of recurrent oral ulcers can be analyzed from both internal and external aspects. The internal causes are mainly endocrine disorders and decreased autoimmunity, etc .; external causes of mental stress and stimulation, work fatigue, insomnia, and most female patients may be induced before and after menstrual cramps.This disease may make the condition worse.

    From the perspective of traditional Chinese medicine, yin deficiency and fire are prosperous, heat and poison are attacked, dampness and heat are trapped inside, steaming on the mouth is caused, and emotional distress damages the heart and spleen, causing discomfort to the mouth ulcer.

      How to prevent oral ulcers?

      The main prevention measures are: one is to maintain oral and skin hygiene, insist on frequent brushing, rinsing, and bathing; the second is to eat less barbecue and fried food to avoid mucosal damage; the third is to eat more vegetables and add sufficient vitamins;The fourth is to strengthen physical exercise and improve the body’s immunity; the fifth is to ensure extra sleep time, pay attention to the combination of work and rest to avoid excessive fatigue; the sixth is to avoid mental damage, maintain a balanced mindset, be optimistic and cheerful, and avoid anxiety.

      In addition, please pay attention to the rules of daily living and balanced nutrition, quit smoking and alcohol, adhere to physical exercise, eat a light diet, eat more fruits and vegetables, maintain smooth stool, and prevent constipation.

    Women should pay attention to rest before and after menstruation, keep a happy mood, avoid excessive fatigue, eat a light diet, eat more fruits, fresh vegetables, drink more water, etc. to reduce the chance of aphthous ulcers.

      In addition, eat more digestible and light food.


    hzh{display:none;}  排骨藕汤辅助治疗口腔溃疡也是比较有效:藕要选择孔多、皮白的老藕,入锅前先用淡盐水浸泡10分钟,待排骨煮到5成熟时,将Pour old ladle into a soup pot, boil over high heat and simmer with bonfire until the ribs are cooked. Lao wonton is simmered, add salt and MSG.

    Take it once a day for a week.

      How to treat mouth ulcers?

      1. After cleaning the oral cavity, apply honey to the surface of the ulcer with a sterile cotton swab, and do not eat or drink for the time being.

    After about 15 minutes, you can swallow the honey and continue to apply it. You can apply it several times a day.

      2. Apply oral ulcer wounds with Yunnan Baiyao externally, twice a day, and usually heal in 2-3 days.

      3. Use a cotton swab to dip a small amount of ice boron powder and apply it to the affected area. Although it feels a bit bitter, but after 2-3 days, the wound can be cured.

      4, containing Hansu tablets, 1-2 tablets each time, 3-4 times a day.

      5. Tear off the epidermis of the garlic, and take the transparent film that covers the garlic clove and apply it to the mouth ulcer.

    Categories: 洗浴

    Why is it easy for the elderly to be cheated?

    Why is it easy for the elderly to be cheated?

    Uncle Wang has retired for several years, and his body has some minor problems, and his blood pressure is a bit high.

    Not long ago, he attended a lecture on health knowledge organized by a health care product manufacturer.

    The lecture was very grand, with colorful flags on the venue and slogans and banners.

    Seniors participating in the lectures can enjoy free tea and snacks.

    During the lecture, some unknown experts vigorously publicized the damage caused by cardiovascular and cerebrovascular diseases to people, making people feel that if they are not treated immediately, they will soon become ill.

    At the same time, those “experts” suggested that after eating a certain health food, in addition to the high blood pressure, blood lipids would decrease, and immunity would be improved to prevent many diseases.

    “Experts” said that old friends participating in the event can get a small bag of gifts for free, if you like, you can buy on the spot, there is really no money to buy, it does not matter.

    As a result, the elderly people who participated in the lecture paid for it, and some of them planned to give it as a gift to relatives and friends.

    Uncle Wang saw that everyone had bought it, and he also enjoyed the solemn hospitality of the manufacturer. He never bought it, but he also doubtfully bought some.

    But after eating home, Uncle Wang found that the antihypertensive effect of health products was not as magical as the “experts” said.

    Everyone in the family said that he must have been deceived.

    Uncle Wang was very puzzled. There were so many seniors attending the lecture that day, and some were still retired senior intellectuals. How could everyone be deceived?

      Dr. Wang Dahua, an expert on elderly psychology research at the School of Psychology, Beijing Normal University, said that some health product sellers have just caught the psychological weakness of the elderly.

    Compared with young people, old people have the following three characteristics.

      First, from the perspective of cognitive ability, the elderly often lack the critical spirit when receiving information.

    Usually people believe what they say, especially from “authoritative” experts.

    Therefore, the sellers of health products often pull the banner of the tiger bark tree and ask some so-called experts to talk about the so-called “international leading theory” and “high-tech products”.

    Of course, some older people are more stubborn and are less likely to accept new information.

      In fact, the information processing ability of the elderly is relatively weak, especially when a lot of new information is suddenly obtained.

    Some health food sellers have seized this weakness of the elderly and bombarded them with information.

    “Experts” often talk about some of the professional knowledge that makes the elderly do not understand or understand, and exaggerated the harm of some diseases, making the elderly feel that the problem is serious, and it is not enough to buy medicine immediately.

      Third, the face concept of the elderly is relatively heavy.

    Studies have found that older people have stronger self-esteem and love face more than young people, and they are eager to get ahead of others.

    Some seniors feel that I have participated in other people’s activities, enjoyed the services provided by others, and would not feel good about buying some home.

    As a result, some sellers take advantage of this and use small favors to win the elderly.

    Of course, this is also related to the fact that the elderly are weaker and more greedy for money.

    There are also some elderly people who feel that everyone believes that they do not believe that they are out of date. Under the influence of herd mentality, they are deceived.

      So what measures should be taken to prevent the elderly from being deceived?

    Dr. Wang Dahua said that we should start from multiple aspects and give appropriate reminders to the elderly.

    First of all, from the perspective of the elderly themselves, when you buy things, you must be calm and think twice.

    Because of their weak ability to judge information, it is best not to rush to make decisions.

    When encountering flicker and persuasion from others, it is best to dodge for reasons such as “I can’t be the master.”

    In fact, family members and relatives and friends must remind seniors often that those so-called authoritative experts are not credible and should not be superstitious about the so-called “authoritative”.

    Participate carefully in health lectures organized by health product manufacturers.

    Third, treat face issues properly and do not buy for face sake.

    In addition, the elderly must avoid traps that surround others.

    Categories: 夜生活

    Prawns with skin and eat calcium supplements

    Prawns with skin and eat calcium supplements

    Sea shrimp are rich in minerals.

    Mineral content of sea shrimp, such as calcium, phosphorus, iron, and iodine, is higher than that of river shrimp and less contaminated.

    Although there is no shortage of title species such as shrimp.

    But shrimp is not necessarily better.

    Because wild prawns grow to a size that can be sold on the market, it can take several years and increase the chance of contamination.

    The artificially cultivated sea shrimp has a fast growth rate, but its nutrition and taste will be greatly discounted.

      Among the sea shrimp, several large lobsters are the most expensive.

    In fact, lobsters are very different from other shrimps in nutrition; only lobsters produced in Australia are less polluted.

      There are many ways to eat fresh sea shrimp. In addition to the best preserved nutrition of scallops, if you want to change the taste, you can also do “garlic open-edge shrimp”: first go to the shrimp head and shell, leave the shrimp tail, and put it on the plate.

    Stir the garlic, green and red pepper grains, salt, monosodium glutamate, and sesame oil one by one, and then wipe them on the shrimp one by one. Then steam them out on the side dish for 5 minutes. Pour the hot oil and sprinkle with coriander.

      Small shrimp eat skinless calcium.

    The shrimp shell is thin and soft.

    Although the prawns are smaller, the protein content is not inferior to the sea shrimp, and the calcium content is still higher.

    Because the highest calcium content is the shrimp skin, eating shrimp with skin is the best calcium supplement.

    Here we recommend a delicious and nutritious “river shrimp stir-fry”: Wash the shrimps and stir-fry them after the pan is hot.

    Add onion ginger garlic mince to scent, cook cooking wine, add garlic, add salt, pepper, monosodium glutamate, sesame oil.

      Shrimp is delicious and nutritious, but it must be safe and hygienic.

    First of all, seafood is not easy to keep. Keep it in the refrigerator for up to 1 day.

    The shrimp is red and the shell flesh is not fresh. Try not to eat them.

    First, don’t eat raw shrimp.

    Shrimp may contain cold-resistant bacteria and parasites. Even if dipped in vinegar, mustard cannot completely kill parasites and eggs, so it should be cooked and eaten.

    Finally, patients with allergic diseases should avoid eating shrimp.

    Categories: 按摩