[Can you drink rose tea with less menstrual flow]

Rose is a flower variety that many women like, and for most women, roses represent love in their eyes.

However, after the roses are dried, there is another use to make rose tea. Rose tea has the effect of beauty, beauty, blood circulation and blood stasis, so it is very useful for many female friends.

And some women have a low menstrual period. Can women with low menstrual periods drink rose tea?

Is it possible to drink rose tea with low menstrual flow? There are many reasons for low menstrual flow, such as endocrine disorders, gynecological metabolism, changes in the mental environment, and other reasons may be the endometrium itself. Low menstrual flow refers to women’s menstruationThere is too little blood, or the period of menstrual cramps is too short.

The menstrual volume is the total blood loss in one period. The normal menstrual volume is 20-80ml. According to this standard, the menstrual volume is too small.

First of all, if a pack of sanitary napkins (10 pieces / pack) is not used in each cycle, and the blood volume of each piece is very small, even if it wets the surface, it means that the amount of menstruation is low.

What is the reason for low menstrual flow?

In some women, menstrual flow is very small from menarche, which may be caused by uterine hypoplasia, and the sudden decrease in normal menstrual flow may be caused by abnormal hormone secretion or anovulatory menstruation.

The reasons for low menstrual flow include the following three aspects: 1. Hypoplasia of the uterus.

Menstruation is endometrial exfoliation and bleeding that occur with changes in the ovarian cycle. If the uterus is poorly developed, such as a small or deformed uterus, there is only a small amount of endometrial displacement per physiological cycle, resulting in a small menstrual flow.

In addition, endometrial tuberculosis causes endometrial lesions or curettage to cause endometrial damage, and there may also be cases of low menstrual flow and even closed menstruation.

2. Abnormal hormone secretion.

Estrogen can stimulate women’s endometrial hyperplasia. If there is abnormal hormone secretion in the body, it will cause the endometrial hyperplasia to not reach the required thickness, resulting in less menstrual flow.

Excessive dieting, excessive work and rest, poor mood, and reproductive system diseases will affect the female endocrine environment, resulting in abnormal hormone secretion and low menstrual flow.

3. Anovulatory menstruation.

Anovulatory menstruation is medically known as “anovulation.”

This is different from normal menstruation and belongs to some of the “functional uterine bleeding”.

This menstruation is characterized by irregular time and low blood volume.

How to regulate less menstrual flow 1, pay attention to diet.

About a week before menstrual cramps, women should avoid cold, spicy and irritating foods. They can drink plenty of water and supplement with fiber-supply foods to maintain smooth stools.

During menstruation, the body can be conditioned by drinking brown sugar water.

2. Eliminate fatigue.

If the body is overworked, the functions of the body’s organs will be affected, and metabolism will be adversely affected.

Therefore, women should avoid intense and long-term exercise during menstruation, pay attention to rest, ensure sleep, regular life and rest, and avoid staying up late.

3. Keep warm.

In addition to refraining from eating cold foods, women with low menstrual periods are advised to avoid exposure to cold water, especially during cold periods.

If you are sitting in an air-conditioned room for a long time, it is best to wear a thin blanket and keep warm to avoid cold.

4. Pay attention to hygiene.

Women should pay attention to the cleanliness and hygiene of the external genitals, especially during menstruation, to pay attention to cleaning the genitals in time to prevent infection.

Choose soft, cotton, well ventilated and breathable underpants, and wash and change frequently, and change the underpants to dry in the sun.

Do not intercourse during menstruation.

5. Relax.

Chinese medicine believes that suffocation can easily cause liver depression and qi stagnation, thereby reducing menstrual flow.

Bad emotions such as excessive mental stimulation, tension, and sadness can cause endocrine disorders in the human body and cause abnormal menstruation. Therefore, female friends must adjust their mentality and learn to relax.

Sorrowfulness
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Golden emblem wine (603919): “Longshang Jiangnan” famous Gansu regional leader
The company’s 19Q3 revenue performance +70.4% / 878%, exceeding market expectations.After the company Q2 actively adjusted the market, Q3 achieved 杭州桑拿 significant results, achieved high revenue growth at a low base, structural upgrades and lower expense ratios to magnify performance flexibility.Looking into the future, against the background of the squeezed growth and differentiation of the liquor industry, the company’s most important thing is to take the revenue scale to the next level. The company proposes a five-year strategic plan and plans to achieve 3 billion revenue in 2023.The annual operating performance is deeply constrained, coexisting with pressure and motivation, reflecting the company’s long-term consideration and development decision. It is expected that the company will seize the potential for consumption upgrading in the province, increase the expansion of weak markets and further increase market share.Forecast 19-20 eps 0.72, 0.83 yuan, given 20 years 天津夜网 of 24X PE, target price of 20 yuan, for the first time covering the provisional “careful recommendation-A” rating. Third quarter 19 revenue performance +70.4% / 878%, exceeding market expectations.The company’s revenue for the first three quarters of 19 was 11.0.6 billion, previously +14.64%, net profit attributable to mother 1.6.3 billion, at least -1.9%, of which single-quarter revenue was 2 in the third quarter.9.2 billion, previously +70.38%, net profit attributable to mother 0.2.8 billion, previously + 878%, exceeding market expectations.3Q19 final advance receipts2.2.6 billion, previously +39.4%, channel payment is active, and the return situation is good, 19Q3 sales return4.1.6 billion, 113% per year, operating net cash flow is 0.7.7 billion, + 189% in the past. After Q2 took the initiative to adjust the market, Q3 achieved significant results and achieved high revenue growth at a low base.The company actively controlled the volume in the second quarter and adjusted the market, resulting in an improvement in Q2 revenue. The effect began to appear in the third quarter. The mid-autumn season was well sold, and the mid- to high-end products accelerated growth.-31%, the product structure upgrade was obvious, superimposed on the low base in the same period last year, Q3 revenue achieved a high growth of 70%. The upgrade of product structure promotes the increase of gross profit margin, and the decline in expense ratio amplifies the elasticity of performance.The company’s gross profit margin was 66 in 19Q3.06%, ten years +5.4%, mainly due to the upgrade of the product structure. Century Golden Emblem Samsung and above products accelerated growth and promoted the increase in gross profit margin.19Q3 sales expense ratio was 24.53% every year -2.33pct is expected to be the preliminary expense expenditure in the second quarter, and it will converge on the expense side in the third quarter.19Q3 management expense ratio (including research and development) 13.96% per year-6.1pct, mainly due to high income and thinning, taxes and surcharges13.03% every year -0.87 points.The gross profit margin increased and the supplementary expense ratio decreased, and Q3 net profit margin further increased.8 points to 9.45%. The growth rate in western Gansu and around Lanzhou is relatively fast. The growth in southeast Gansu has been steady, and the central part of Gansu has continued to improve.In terms of different regions, the province is still the main source of company revenue. In the first three quarters of 19 years, the proportion of income outside the province was 85% and 15%.Looking at the province, southeast Gansu and central Gansu are mature markets with a market share of more than 40%, and the revenue growth rate is relatively slow. Southeast Gansu’s revenue in the first three quarters of 19 doubled +3.2%, central Gansu decreased by -18%; Lanzhou and surrounding cities occupy about 1/3 of the land, and the income in the first three quarters of 19 maintained a steady increase, each time +15.3%; Western Gansu is a growth market, with a base number that achieved high growth of 55% in the first three quarters of 19, is a potential market for the company’s key development. The current city share is still replaceable, and it is expected to continue to maintain a high growth rate in the future.In the first three quarters of 19, the rate of + 66% per second outside the province was outstanding, mainly due to the expansion speed outside the province.In 19Q3, the number of dealers in and out of the province increased by 22/11 to 261/163. The five-year target pressure and motivation coexist, and we expect the company to seize the possibility of consumption upgrade in the province, increase intervention in weak markets, and further increase the city’s share.The current scale of the company’s revenue is still small (<2 billion). We believe that under the background of the squeezed growth and differentiation of the liquor industry, it is most important to take the revenue scale to the next level and accelerate the market share gain.This approach is beneficial to the company's long-term development.The company released the "Five-Year Plan" and "Remuneration Reward and Punishment Plan" in the middle of the year. It plans to achieve 3 billion revenue in 2023. At the same time, executive compensation is deeply tied to the operating performance in the next five years, which reflects the company's long-term consideration and development determination.In the end, the company continued to do basic work, further refine the market in the province, continue to promote "deep distribution", establish a "Wanshang alliance" system, strengthen the control of terminal stores, and at the same time establish a sound performance evaluation mechanism to stimulate employee motivation.We believe that the company's strategic goals are clear and the incentive mechanism is in place. The expansion of the previous years' layout has laid a good foundation for future development trends. Only considering that the current industry has entered squeezed growth and increased competition pressure, we look forward to the company's grasp of the province.The potential for domestic consumption upgrades, while increasing the expansion of weak markets, further increasing the city's share, while continuing to cultivate consumers outside the province, enhance brand power, and escort to achieve the five strategic goals. Investment suggestion: The fundamentals have improved month-on-month, and the long-term goals are clear. For the first time, it is temporarily assigned a "prudent recommendation-A" rating.After the company Q2 took the initiative to adjust the market, Q3 achieved significant results and achieved high growth at a low base to achieve its goals.Looking into the future, against the background of the squeezed growth and differentiation of the liquor industry, the company's most important thing is to take the revenue scale to the next level. The company proposes a five-year strategic plan and plans to achieve 3 billion revenue in 2023.The annual operating performance is deeply constrained, coexisting with pressure and motivation, reflecting the company's long-term consideration and development decision. It is expected that the company will seize the potential for consumption upgrading in the province, increase the expansion of weak markets and further increase market share.Forecast 19-20 eps 0.72, 0.83 yuan, given 20 years of 24X PE, target price of 20 yuan, for the first time covering the provisional "careful recommendation-A" rating. Risk warning: demand falls, competition in the province increases, and expansion outside the province is less than expected.

Dongcheng Pharmaceutical (002675): Performance slightly exceeds expectations

The overall performance was slightly higher than expected, and the growth rate of nuclear drug revenue was high.

2.7 billion (+ 40%), net profit attributable to mother 1.

7.8 billion (+ 59%), after deducting non 1.

880,000 yuan (+ 58%), operating cash flow2.

5.9 billion (+ 48%), EPS 0.

22 yuan (+ 40%), ROE 4.

19% (+0.

41%).

Among them, nuclear medicine income 5.

1.3 billion (+ 32%) with a gross profit margin of 83.

78%, basically the same every year; nuclear drugs accounted for 39% of revenue.

Among nuclear medicines, 18F-FDG’s major revenue from Antico1.

6.7 billion (+ 40%) and net profit of 601.3 billion (+ 21%). It is estimated that the slower growth rate of profits than the growth rate of revenue is mainly due to the replenishment of nuclear pharmacies. The general break-even point is about half a year.The GMP certificate of Dike Nuclear Pharmacy increased from 6 to 11 last year, and it has developed rapidly.

Dongcheng Yunke income 2.

2.4 billion (+ 20%), net profit1.

0.3 billion euros (+ 24%, combined with 52% equity). The main reason for maintaining the growth rate is the deep cultivation department. Based on its clinical application, it continues to carry out evidence-based medicine research in the pain department to guide and expand clinical medicine.
Dongcheng Xinke, which 都市体验网 is mainly based on tincture and 125 iodine sources, earns 1.

2.6 billion (+ 11%) and a net profit of 25.46 million (+ 9%).

Heparin and chondroitin sulfate and other APIs5.

2.9 billion (+ 28%), with a gross profit margin of 27.

08% (+5.

53%).

Income from nadroparin calcium preparations2.

5.3 billion (+ 79%), accounting for 19% of revenue and a gross profit margin of 83.

97% (+5.

50%), the growth rate is initially that the company’s products are the exclusive agent type of powder injection, the quality is more stable, and the hospital terminal growth rate is transformed.

Yunke injection and 18F-FDG will continue to maintain rapid growth.

The driving force of Yunke’s growth is that first, diabetes, chronic disease, major disease, low penetration rate, and benefit from medical insurance and other factors compared with five years ago in rheumatoid arthritis; Second, long-term clinical medication has proven its safety and effectiveness,Principles of Pharmacoeconomics.

New pharmaceutical companies in this field will have the next “Tonghua Dongbao” in the next five years.

The liberalization of large-scale imaging equipment such as PET-CT by the state will lead to explosive growth in FDG from Andyco, mainly due to the benign and malignant tumors, preoperative staging evaluation and prognosis evaluation, and it is expected that there will be 7 times the growth space.

The nuclear pharmacy model is difficult to replicate. 18F-FDG and tritium drugs are generic drugs, but nuclear pharmacies need to be distributed across the country. Strong drugs have very strict requirements for environmental protection approval in industrial parks. It is difficult to get a large-scale national layout;Excellent radiochemical talents are scarce, and it is not easy to make a meaningful nuclear medicine. It takes five to ten years to reproduce a current Dongcheng.

Investment suggestion: It is expected that the company’s net profit for 2019-20203.

91/5.

02 trillion, corresponding to an estimate of 25/19 times. According to the PEG estimation method by business, 40 times PE for nuclear medicine in 2018, and 15 times PE for other medicines, with a market value target of 13.8 billion in 2019 and a target price of 17.

2 yuan, “Buy” rating.

Risk reminder: The company’s nuclear drug performance is lower than expected, and nuclear drug innovation progresses slowly

Why do men easily indulge in online porn?

Case: Desperate wife, eager husband, 8 o’clock, dinner is over, Yu Qing is as usual, sitting impatiently in front of the computer and going straight to the porn site, another pop-up window in a pop-up window, step by stepPut Yu Qing on a dateless sensual bottomless pit.

Seeing Yu Qingxin staring at the screen without a doubt, Hui Shan, whose sex life is quieter than standing water, once again questioned her charm, her confidence crumbled in Yu Qing’s growing indulgence.

　　Hui Shan wondered, how could Yu Qing, a decent and decent lawyer during the day, have such a stingy preference at night?

　　Why do men indulge in online erotica?

　　Mature and normal men watch pornographic works, it is recognized that the direct feeling brought by the picture and sound, “watching” itself is the ultimate purpose.

　　If it is boring for men to browse erotic works occasionally, then men who watch pornographic sites regularly and need pornographic websites need the wife’s deep care.

Experts believe that usually, interpersonal relationships are uncoordinated, and men who do not work well often seek vents through erotic works.

　　Other men are physically tired, and sometimes purely physical stimulation can’t arouse their sexual desire, so the mental stimulation of adult films becomes their “stimulant”.

　　Recently, sociologists in the United States have sounded alarm bells. After the spread of the Internet, pornographic works have become available.

Men don’t have to go to those vulgar corners of the city.

As long as they turn on the computer in their home, they can watch pornographic videos and browse pornographic pictures without worrying about being discovered by acquaintances.

　　Psychologist Al?

Cooper divided men in porn sites into three categories. 70% of men belong to the first category. They are just “entertainment” and “casual”, just like scanning advertisements for lingerie with their eyes or flipping through the Playboy magazine-for curiosityThe heart is driven and tempted, but not deliberately.

　　The second category accounts for about 20%. They have just set foot in this trap. If pornographic sites disappear one day, they will be on the cliff and get lost.

　　The third category accounts for about 10%. Going to pornographic websites has become their daily compulsory requirement.

Porn sites are like drugs to his life and addicted to him, which can be described as “porn poisoning”.

　　If you have “pornosis”, you can only ask for help from a psychiatrist!

　　Hui Shan once took some higher postures under the encouragement of Yu Qing, and both of them rushed to retreat. Either Hui Shan’s pain was unbearable or Yu Qing’s action was not in place.

At this point, Hui Shan became more foul to Yu Qing on the Internet, and Yu Qing also blamed Hui Shan, “Why can you do it?

“, The husband and wife continue to quarrel, and they become more divided when they have sex.

　　In fact, adult movies are not sexual mentors.

Although it can open the door to sex for couples, adult films have overstated the proportion of sex life in normal life and distorted the relationship between men and women. It seems that the true meaning of life lies in the climax.

In particular, some adult films also provide some tactile and thrilling sexual stimulation methods, which are enough to provoke social science research.

　　Every couple trying to learn sex from porn should think about it: After watching martial arts, will you be as brave and fearless as the martial arts in the movie, and jump down a few floors?

Obviously not, because you know, all movies are branded by “DreamWorks”, and the jokes and scolds are manipulated by the screenwriters just to surprise you.

The same goes for adult movies.

The ups and downs of this period were directed by the director, the result of starring in “hard work”. Of course, those good shows that break through the limit of human physical strength cannot of course be easily performed in your bedroom.

　　Who is susceptible to pornosis?

　　The term “poisonous poisoning” originally appeared in the United States.

Professor Susanna of Cornell University in the United States said that the symptoms of pornography include: finding sexual partners everywhere, masturbating, obsessed with pornography, making pornographic calls, etc.

　　According to the United States Child Protection and Family Alliance, the following types of people are considered to have “pornosis”.

　　职员 company employees who travel frequently.

Before each business trip, I vowed not to watch paid pornographic programs in the hotel, but in the end, I still didn’t keep my mind.

　　Housewife with sexual fantasy reading romance novels.

“Insert” the romantic plot in the novel into real life.

　　⒊Sinking at office workers on adult websites.

Although always regretful and determined after going online, the “last time” can never be fulfilled.

Ten good habits before bedtime

Introduction: With the increasing pressure of urban life, many people lose their energy during the day and cannot sleep at night.

Over time, it will seriously endanger health and accelerate aging.

So for you with insomnia, is it “counting sheep” when you can’t sleep or tossing and not sleeping?

In fact, as long as you adhere to the ten good habits before going to bed, you can feel dawn.

Hurry up and see with Xiaobian.

　　Good sleep is the foundation of good health, especially for women.

Insufficient sleep can affect normal life, study and work, and even endanger physical health in severe cases.

So what are the ways to solve insomnia?

Persist in developing ten small habits before going to bed, not only can solve various sleep problems, no longer worry about poor sleep, but also can help you delay aging.

　　Soak your feet in hot water.

The feet are the farthest part from the heart. It is not easy to get oxygen and blood. Soaking your feet with warm water before going to bed is good for promoting blood circulation and accelerating your metabolism.

　　If you can develop the habit of washing your feet with warm water (40 ° C-50 ° C) and massaging your feet and toes every day before going to bed, you can promote blood circulation and relax your muscles.

For the elderly, the effect of fitness is eliminated.

　　Have a glass of milk with honey.

The ancient folk circulated such a sentence: “Chao Chao Salt Soup, Twilight Honey.

“That means drinking salt water early and honey water late.

According to research by foreign medical experts, milk contains tryptophan that promotes sleep. Drinking a cup of milk with honey 1 hour before bed can help sleep.

　　Honey helps keep your blood sugar balanced throughout the night, which prevents you from waking up early.

Or eat a banana, which also contains tryptophan, which helps improve sleep quality.

Women’s Lies: No Sex Doesn’t Matter

In particular, women prefer to talk about feelings.

But in fact, the “no sex is okay”, and “sex is not the most important thing, the most important thing is the feeling” are all authentic lies.

Just as some women flaunted how detached they were before falling in love, and mocked how irrational those same-sex lovers were, she didn’t realize how powerful her feelings were until she surrounded love.

Feeling emotional, I forgot about it. The original detachment did not know where it went.

　　So what are the true thoughts of women about sex?

　　Earlier, I said “new tough guys need to be tough on both ends” and I was quickly bombarded by a man.

He said that modern people are chaotic and weak under their heads.

After several years, couples usually lose their feelings and experience the so-called “seven-year itch.” But when they don’t listen to the words, some people’s hearts go astray and they begin to remember that sex is good.

In this sense, it means that women pay more attention to foreplay, and when they have done enough foreplay, they will reveal the essence: in fact, she likes sex very much.

It is only necessary to bypass a big bend to acknowledge this fact.

　　Women’s love of sex is a mature process.

Others say that the male joke is very funny: at the age of 20, there is no thief and no thief; at the age of 30, there is no thief and no thief; at the age of 40, there is thief and thief. Look back: the thief is gone.

The same holds true for women.

In other words, thirty is like a wolf, and forty is like a tiger.

This is a process of gradual recovery.

Gradually stripped of the utilitarian color, and the disguise of feelings, returned to the sexual standard.

　　But in the display, knowing and acknowledging the truth takes extra time, and how many beautiful days are lost.

This waste of life is because the backbone of the mind is not straight all of a sudden.

Women in China, in particular, have been oppressed by feudal etiquette, the recovery of self-confidence, the development of independent personality, the transformation of self-identification, the lack of time to experience, and the “thickening” of their skin, which is indeed difficult to achieve.

　　Why do women like hard work?

From a biological perspective, body organs each have convenient stimuli, such as the eyes responding mainly to light; bones responding to stress; and female sex organs respond to stress.

You play music and say two sweet words, maybe she can feel relaxed and happy, but she can’t reach her climax.

Because women’s bodies only respond to stress.

The harder you are and the more pressure you give her, the more positive her response will be.

　　Schr?dinger said that people are machines.

A woman’s heart and body are separated.

The mind is the emotion and the body is the machine.

The body has physical laws.

Her heart will still unify with the physical feeling-but it must be that men must have “hard work”.

Please drink tea to detox after the Spring Festival

After the Spring Festival, due to overeating and irregular life, it is easy to cause physical discomfort. From a health perspective, we recommend that you often drink some tea, which can effectively promote metabolism, remove oily and greasy, expel toxins from the body, and maintain good health.

So, what kind of tea is ideal?

　　First of all, it is best to choose some cooked Pu’er tea or black tea that help digestion, degrease, hangover function, and warm.

　　Pu’er tea is mild in nature and warms the stomach without hurting the stomach. This is especially true for cooked Pu’er tea.

Modern science has proven that Pu’er tea contains statins, so it has a special effect in lowering blood lipids.

Reduced blood lipids can naturally bring weight loss effects.

As early as in the “Compendium of Materia Medica”, there are records of “Pu’er tea has bitter taste, degreasing, anti-greasy, cattle and sheep poison .”, which mentions the effect of Pu’er tea degreasing to lose weight.

　　Modern medicine’s research on the efficacy of Pu’er tea believes that Pu’er tea has stomach-warming, weight loss, lipid-lowering, prevention of arteriosclerosis, prevention of coronary heart disease, lowering blood pressure, anti-aging, anti-cancer, lowering blood sugar, anti-bacterial and anti-inflammatory, improvingSmoke poison, anti-radiation, anti-caries, eyesight, digestion prevention, constipation prevention, hangover and other effects, among which stomach warming, weight loss, lipid reduction, prevent arteriosclerosis, prevent coronary heart disease, lower blood pressure, anti-aging, anti-agingCancer, blood glucose lowering effect is particularly prominent.

　　Basically, choose some semi-fermented green tea, some Tieguanyin, Dahongpao, Taiwan Oolong, etc.

Green tea is commonly known as oolong tea. It has been confirmed by modern domestic and foreign scientific research that oolong tea has health-enhancing functions such as refreshing and thinking, eliminating fatigue, promoting diuresis, sterilizing and anti-inflammatory, detoxifying and preventing diseases, eliminating food and getting tired, and losing weight and bodybuilding.It has special effects in preventing cancer, lowering blood lipids, and anti-aging.

In addition, because oolong tea is a semi-fermented tea, the tea is milder and more suitable for the Spring Festival.

For example, Tieguanyin is a famous tea unique to high blood pressure. It has a long history and exquisite workmanship. It has a sweet and mellow taste and a long-lasting aroma. Regular drinks can detoxify and digest food and remove greasy.it is good.
　　Finally, some white teas or milder green teas.

　　White tea is one of the six major teas in China.

White tea is a special product of Fujian. The main producing areas are in Fuding, Zhenghe and other places.

The basic process is withering and drying.

Withering is the key process for forming the quality of white tea.

White tea is a lightly fermented tea and is a special treasure in primary teas.

Because its finished tea is mostly buds, covered with white pekoe, it is named like silver like snow.

　　The effects of white tea are: anti-cancer, anti-cancer, heatstroke prevention, detoxification, and toothache relief. Especially the aged white tea is an antipyretic medicine to prevent measles in young children.

　　In addition to other tea’s inherent nutritional components, white tea also contains essential active enzymes. Existing medical research proves that long-term supplementation of white tea can promote micro-catabolism, effectively control secretion, break down excess sugar in the blood, and promote blood sugar balanceEffectively prevent diabetes.

　　The longer the white tea is stored, its medicinal value.

White tea is also rich in provitamin A. After it is absorbed by the body, it can make the eyes see things more clearly in dark light, and it can prevent night blindness and dry eye disease.

At the same time, white tea also has anti-radiation substances, which has a significant protective effect on the human hematopoietic function and can reduce the harm of television radiation.

Therefore, in the process of watching TV during the Spring Festival, it is beneficial to drink more white tea, but especially for children, it is advisable to drink more white tea, which is good for protecting eyes and keeping healthy.

　　In addition, this year’s early spring, you can drink some authentic tea or early spring green tea, because the tea can release the cold evil accumulated in the body in winter, rich fragrant tea, can promote the human body’s yang.

In the spring, when everything is revived, people are prone to sleepiness. At this time, if you want a cup of strong fragrant, refreshing scented tea, you can refresh your mind, clear your drowsiness, and also disseminate the cold evil in your body, and promote the growth of yang in the body.

　　In short, according to the coldness and dryness of one’s physique, appropriate and appropriate teas for one’s physique and scientific tea drinking can effectively ensure good health and have a happy and healthy Spring Festival.

What anti-aging beauty method is suitable for you in summer skin care

After a woman is over 25 years old, anti-aging skin is inseparable.

So how to fight aging and beauty?

Today, I will introduce a few methods for your anti-aging beauty.

I hope to help you.

　　Tea polyphenols often drink tea, black tea, green tea, and white tea, which can help promote metabolic detoxification, which can maintain the cleanliness of the internal environment, reduce the accumulation of toxins and harmful substances, and have a lot of harm to skin health.

There are a large number of active ingredients tea polyphenols in tea. Tea polyphenols have a strong antioxidant effect, can avoid damage to the skin caused by ultraviolet and radiant light, enhance the skin’s immune ability, enhance the skin’s hydration value and elasticity.Suppresses melanin production in intense skin, leaving skin smooth, white and tender.

　　Vitamin Vitamin C is found in various vegetables and fruits. A small amount of celery, tomatoes, carrots, apples, oranges, etc. is one of the most common antioxidants. It can reduce the damage of UVA and UVB whether it is taken orally or externally.

Especially for external use on the skin, the antioxidant effect can reach a higher concentration, effectively remove free radicals, and enhance the skin’s self-defense ability.

　　Vitamin Vitamin E is also a highly effective antioxidant, which is commonly found in some nut foods, such as peanuts, walnuts, sesame and lean meat, dairy, eggs, malt, etc.

Vitamin E can prevent skin dryness, roughness and other symptoms, so it has a good moisturizing effect.

Enhance skin vitality, resist oxidation, eliminate free radicals, and prevent premature skin aging.

　　Hyaluronic acid Hyaluronic acid has a strong water storage capacity, which is recognized in the literature today as a sacred moisturizing product.

Hyaluronic acid, also known as hyaluronic acid, is a gelatinous substance found in large amounts in the connective tissue and dermis of the human body.

Hyaluronic acid can help the skin absorb moisture from the body and the surface layer of the skin. It also enhances the skin’s loose water retention ability and maintains skin elasticity.

However, with the increase of age, hyaluronic acid is continuously lost, and the moisture of the skin will also lose its elasticity and gloss with the loss of hyaluronic acid, and aging and wrinkles will appear.

For newborn babies, the skin is delicate and smooth. One of the important reasons is that the hyaluronic acid content in the skin is the highest point in life.

　　Xiao Bian reminded that hydration is the key to preventing wrinkles.

Everyone should pay attention to diet and beauty.